This body is not who we are. We only reside in this temple. This flesh ship can take us around the world. Peering out the eye windows watching other ships pass by. Be delighted in this knowing that you are a piece of the God-light the soul-shine landed here to experience the physical form.
This ship can be customized by our will. This birthday suit may have arrived too big or too small maybe torn or has worn a hole. These things do not define us. This body is just the one suite we wear until our mission is complete.
It’s easy to get caught up in your head and all the things you need to do. You are not the things that need doing you are not your pain or anxiety.
Each moment is a choice of where to focus your attention. Each moment is a choice to label what you are feeling. As you label and jar up each moment are you sure the labels are correct? Maybe you have miss labeled excitement for anxiety, confusion for trying to please everyone, need for wanting.
You are not these feelings you are so much bigger and more wonderful. You are evermore expansive and divine than your mind can comprehend.
In three minutes your breath can take you closer to your stillness. Sit up straight, close your eyes and breathe slowly in a deep full breath. Now gently suspend the breath in as you repeat the silent affirmation three times “I am bountiful, blissful and beautiful, I am stillness”. Now exhale slowly out your nose completely and gently suspend the breath out as you repeat the silent affirmation three times “I am bountiful, blissful and beautiful, I am stillness” Keep going for three minutes.
Relationships are not just something to possess. A relationship is a garden we grow. We grow it for our friends, our family, and our special person. The most important relationship is with our higher self. When this is bountiful our love-light is strong and we have much to give.
With porn addiction ever on the rise, this has changed all of our relationships. It’s affected our confidence and our trust in our own love-light.
Reclaiming our grace is a must for evolution. We can control our energy. We can liberate ourselves to move in and out of our sexual strength. Stopping this addictive behavior is just the start. You are so much more when you learn to move that powerful energy up and shine. You are beautiful, know this as you sit for your 3 minutes in nonjudgment.